頭腦健康 身心靈健康

According to the latest data, an estimated 20% of Canadians every year face mental health issues, and numbers are higher among young people. A healthy mind is crucial for daily challenges we face, whether at work, in our families, or in our faith. A healthy brain facilitates cognition, and a healthy mind promotes emotional stability. For Christians, brain health and spiritual growth can go hand in hand, reinforcing each other.

CCCOWE Canada and Ontario Chinese Christian Medical Fellowship are holding another webinar on the important topic of healthy brain and mind. Christian medical professionals will share invaluable insight and practical advice from a faith perspective, sure to be beneficial to Chinese churches and the wider community alike.

根據2023年的數據，估計每年有20%的加拿大人會遇到心理健康問題，而這情況在年輕人身上尤其嚴重。腦部和心靈的健康對於應對生活中的挑戰至關重要，包括在工作、家庭和信仰中的挑戰。健康的大腦支持認知能力，健康的心靈則促進情緒平衡。對於基督徒來說，這種健康可以增強靈命的成⻑和韌性，反過來，基督信仰的實踐也可以促進心理和腦部的健康。因此，腦部與心靈的健康和信仰之旅之間存在一種有益的循環。

感謝神，加拿大華福與安省華人基督徒醫療團契將再舉辦網絡研討會，探討有關大腦健康與心靈的重要議題，並提供實用的建議以應對目前生活境況。嘉賓講員均為醫療專業人士，參加者可以期待從信仰的⻆度獲得寶貴見解。此次研討會對整個華人教會及社區都將有益；鼓勵大家參加，深入了解這一影響我們身、心、靈健康的重要課題。